Health Resources

Talk to Your Doctor

Preparing for Your Doctor’s Visit (1)

Preparing for Your Doctor’s Visit (2)

Family History

Ask Your Doctor (1)

Ask Your Doctor (2)

Changes to Discuss

Concerns to Discuss

Medications (1)

Medications (2)

My Heart Health Tracker

Chronic Diseases

Prediabetes

Prevent Type 2 Diabetes

Shingles

High Blood Pressure

Cancer Related to Obesity

Heart Disease/Stroke

Nutrition

Food Diary

Superfoods

Reduce Salt

Salt Myths

Life is Sweet

Mindful Eating

Nutrition Labels

4 Ways to Get Good Fats

Choosing Healthier Foods

Improving Heart Health

Exercise

Physical Activity Diary

Motivation for Exercise

Tracking Your Moves